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Subscription Menu for Week of 09/25-30/2023
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The best brain foods have the ‘6 tastes of life,’ says Deepak Chopra
—from sweet and sour to bitter and ‘astringent’
To get the most health benefits for your brain from what you eat, you should focus on diversifying the foods on your plate, which includes the “six tastes of life,” Chopra says. This guidance is based in Ayurvedic medicine. “These foods have the highest number of micronutrients, which are directly derived from the energy of the sun,” says Chopra. read more |
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DAILY DEAL SPECIALS FOR MONTHLY SUBSCRIBERS...
This Week: Strawberry Jam, Egg Salad w/ Romanesco Sauce, Mixed Berry Jam
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| "Wild Cards" |
| Green Juice Cucumbers, Apples, Grapes, Celery, Lemon, Ginger, and seasonal greens. Lots of local, organic, wellnes and flavor power. Another fresh food detox. |
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15.95 |
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French Meringue Treats
Gluten Free/ Soy Free/ Dairy Free/ |
Each |
2.50 |
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Sour Pickles Simple,sour and super good preserved cucmbers for sandwiches and potato salad. Or maybe to take to a picnic or garnish a Charcuterie food board. No refrigerator should be without them.
Gluten Free/ Soy Free/ Dairy Free/ Vegan |
Per Pint |
8.50 |
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Zucchini Pickles Fresh and housemade sweet pickles from local organic zucchini.
Gluten Free/ Soy Free/ Dairy Free/ Vegan |
Per Pint |
8.50 |
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| Black Beans and Rice Escabeche w Fried Egg (or Avocado) A special treat from Central America. Flavors of authentically prepared "frijoles" accented by a side of artfully prepared, classic pickled jalapenos, onions, cauliflower (sometimes) and carrots. Two fried eggs (or cut avocados) on top make this a meal. Comfort food for every day. Kid friendly and the ancient process of preparing the rice produces "resistant starch," a substance the newest science endorses as benefical for the gut microbiome. |
1-3 servings |
14.95 |
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| Brain Power Tonic w/ Feverfew Tea A brain and spirit supporting herbal blend. For brain fog, the blues and the stress that afflicts us all. |
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10.50 |
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Local Organic Strawberry Jam
Gluten Free/ Soy Free/ Dairy Free/ Vegan |
Per 6 oz |
8.50 |
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Local Organic Plum Jam
Gluten Free/ Soy Free/ Dairy Free/ Vegan |
Per 6 oz |
8.50 |
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Local Organic Mixed Berry Jam
Gluten Free/ Soy Free/ Dairy Free/ Vegan |
Per 6 oz |
8.50 |
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| "Kid Friendly Lunches and Snacks" |
Local, Organic Chicken Fingers Classic chicken breast with a side of house risotto. Tops any salad, makes a quick desk lunch, or a kid friendly lunch component for any age. 2 oz chicken portion.
Dairy Free/ Gluten Free/ Soy Free |
Per serving |
13.95 |
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| Soups |
Thai Coconut Curried Chicken Soup Masks and winter virus worries are coming back. Try our spicy asian chicken noodle soup, with brilliantly colored local organic vegetables, local pastured chicken, lemongrass, garlic, tumeric, sweet potatoes, housemade noodles, and much more, in a nourishing coconut rich base. Warming and fortifying all at once.
Gluten/ Soy/ Dairy Free/ |
1 Quart |
18.95 |
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Lentil Soup w/ Fall Vegetables Lentils in a delicious soup with with a rainbow of vegetables. Warming and and aromatic. Contains French green lentils. Perfect for a one-dish supper, warming and comforting.
Gluten/ Soy/ Dairy Free/ Egg Free/ |
1 Quart |
16.95 |
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Chinese Hot and Sour Soup The Chinese restaurant classic, with local organic chicken broth, local organic tofu, and shitake. A special soup for the bright spicy sour flavor and for the wellness benefits!
Gluten Free/ Soy Free/ Dairy Free/ |
Per Pint
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16.95 |
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| Salads |
Edna Lewis Cucumber Salad w/ Creamy Dressing Local, organic cucumbers shine in their harvest splendor, with a bit of onion and cherry tomatoes. Creamy, cooling dressing this time around.
Gluten Free/ Soy Free/ Dairy Free/ Vegan |
1-3 servings |
16.95 |
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Caprese Salad Superb soon to vanish local organic heirloom tomatoes, and housemade vegan mozarella. in a classic Italian salad. The layered dish of tomatoes and cheese represents the salad afficionados' favorite moment. once the year's tomatoes have arrived. On a bed of organic greens.
Gluten Free/ Soy Free/ Dairy Free/ Vegan Cheese contains cashews |
1-3 Servings |
16.95 |
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| Smoked Trout Salad w/ Pickled Beet / Lovely sweet pickled organic beets with smoky, salty trout and cool creme fraiche on a bed of local organic lettuces. Don't pass this by...it's fabulous. |
1-2 servings
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18.95 |
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Bio-Regional Salad All the fruits and vegetables growing in the fields around us right now, blended into one ultra fresh, vegan, raw dish: salad includes (look for surprises!) local organic mixed lettuces,local organic sweet peppers, fresh organic corn, with local organic berries, apples,peaches, nectarines, sourdough garlic croutons, cherry tomatoes, cucumber and more!., Super fresh local organic sweet baby carrots and Local Organic Pickled Beets.. much more!
Gluten Free/ Soy Free/ Dairy Free/ Egg Free/Vegan |
Per Serving |
16.95 |
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| Entrees (Vegetarian) |
Organic Zucchini Fritters w/ Cucumber Salad and Corn on the Cob Organic local zucchini fritters, always a delight when they come around again on the calendar, offered here with fesh Non GMO corn on the cob and cucumber salad.
Gluten Free/ Dairy Free/ |
1-3 servings |
16.50 |
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Sweet Peppers w/ Crispy Tofu, Eggplant Sauté and Corn on the Cob Local organic peppers will be gone soon. Join us once more in a magical harvest "field day" moment. Beautiful local organicItalian pepper saute peppers with crispy tofu, sauteed eggplant and fresh non GMO corn on the cob.
Gluten Free/ Dairy Free/Soy Free/ Egg Free/ |
1-3 servings
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17.95 |
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Vegetable Tempura w/ Cilantro or Traditional Dip, Local Organic Risotto and Non GMO Corn on the Cob A new assortment of local organic veggies make this the moment for a light, lovely tempura. Beets, carrots, green beans, onions, mushrooms and more. .. all individually crisped up in a light batter, with super flavorful dipping sauce and risotto . Cilantro sauce offers pow value, but traditional dipping sauce is beloved as well.
Gluten Free/ Soy Free/ Dairy Free/ Egg Free/vegan/ cashew nuts in salad dressing |
1-3 servings
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17.95 |
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Entrees |
Crispy Chicken w/ Potato Puree, Cucumber Salad and Fresh Non GMO Corn on the Cob Crunchy panko breaded local organic chicken provides a supper that suits itself to any season. Lots of lemon to squeeze and brighten. Colorful plate with potato puree cucumber salad and corn on the cob.
Gluten Free/Dairy Free/ Soy Free |
1-2 servings
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18.95 |
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Fish Tacos w/ Black Bean Puree Local fresh best quality ling cod, housemade organic (GMO free) crispy corn tortillias with all the trimmings, including house salsa, crema, local organic lettuce, tomatoes, avocado , and more. Light supper fare. With a side of black bean puree
Gluten Free/ Dairy Free/ |
1-3 servings
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18.95 |
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Swedish Meatballs w/ Fettuccine and Green Beans Almandine Swedish meatballs with our housemade panko and creamy gravy. Local grass fed beef provides comforting fare with gourmet flair. (Note...Swedish Meatballs are orginally from Turkey. ) Served over housemade fettuccine with a side of green beans almondine.
Gluten Free/ Soy Free/ Dairy Free/ |
1-3servings |
18.95 |
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Desserts |
Profiteroles w/ Coconut Cream Custard and Hot Chocolate Sauce Small, perfect cream puffs, filled with coconut cream custard and topped with chocolate. Elegant but light and super special.
Gluten/Dairy/Soy Free |
Per Serving |
5.95 |
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| Strawberry Apple Pie Lots of enthusiasm whenever we offer these mixed fruit summer pies. Local organic apples in a magical flavor pairing with local organic strawberries. We think this could be the very best summer fruit pie of all! |
Per Serving |
6.95 |
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Mixed Berry Cobbler Local organic berries basking in their own juices and topped with a delicious crust for this traditional summer feast of a dessert. Enjoy this bite of summer while it's here.Thanks to Edna Lewis.
Gluten/Dairy/Soy Free |
Per Serving |
6.95 |
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| PREMIUM SUBSCRIBER DAILY DEAL Back to Top |
| Daily Thank You to our Premium (Monthly) Sustaining Subscribers; Limited, Order Early! |
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Local Organic Strawberry Jam (Regular Price 7.99
Gluten Free/ Soy Free/ Dairy Free/ Vegan |
6 oz |
Discount Price 6.50 |
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Fresh Egg Salad Delightful convenience food. Your child's lunch box loves it in a sandwich. Or make a salad with some delicate greens. We think you'll stuff a fresh local organic tomato! Regular price 7.50
Gluten Free/ Soy Free/ Dairy Free/ |
1/2 Pint |
Discount Price 6.50 |
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Mixed Berry Jam The moment comes once in summer, it seems. All the berries are "on the table" and you can't make up your mind. Then it becomes clear that it's time to make mixed berry jam. There's nothing like it. Try the special moment today, before it's all gone. Regular price 7.99
Gluten Free/ Soy Free/ Dairy Free/ Vegan |
6 oz |
Discount Price 6.50 |
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