|
Subscription Menu for Week of 12/04/2023
|
 |
Nutritional Psychiatrist Felice Jacka:
‘The global food system is the leading cause of early death’.
So if you start to think about all of those things, all of which are very much involved in mental and brain health, and that diet is a key factor that affects the gut microbes, then you can see why we need to think about what we’re eating and what we’re not eating in relation to our mental and brain health. read more |
|
Click Here for Our Groceries Order Form |
DAILY DEAL SPECIALS FOR MONTHLY SUBSCRIBERS...
This Week: Escabeche, Fresh Sirracha, Persimmon Muffins
|
Click Here for Wild Card Options and Snacks |
|
Soups |
White Bean Soup w/ Kale Today's white bean soup delivers wonderful flavor and delicate texture fromlocally sourced large, delicious white lima beans and lovely local organic kale. A hearty soup with unusual, memorable quality. Greens and cuisine all in one bowl.
Gluten/Dairy/Soy Free/Vegan |
1 Quart
|
16.95 |
Mon
|
|
Tues
|
|
|
|
|
|
|
|
|
|
|
Broccoli Potato Soup Local organic broccoli soup, a la Marcella Hazen. bringing up the fall soup season. Classic Italian broccoli, reputed to be wonderful for everything from cancer to spectrum disorders with local organic yukon gold potatoes. This is good good for the vegan gourmet seeking a delicate, delicious soup
Gluten Free/ Soy Free/ Egg Free/ Vegan |
1 Quart |
17.95 |
|
|
|
|
Wed
|
|
Thur
|
|
|
|
|
|
|
Moroccan Carrot Soup Sweet organic carrots inspire the return of an old favorite. Velvety texture, subtle exotic spices and lime juice with local organic carrots. Creamy, dairy free garnish and delicious flavor. Even children usually enjoy this one..its got "wow" factor.
Gluten Free/ / Dairy Free/ Egg Free/ Vegan |
1 Quart |
15.95 |
|
|
|
|
|
|
|
|
Fri
|
|
Sat
|
|
|
Salads |
Broccoli Salad over Baby Lettuces Broccoli Salad with shallots, vegan cheese, olive oil, sun dried tomatoes, spring onions, and sliced almonds. Local organic broccoli with lemon and local honey dressing. Fresh, hugely nutritious, light and delicious. Perfect fresg green tonic on your plate.
Gluten/Dairy/Soy Free |
Per Serving |
16.95 |
Mon
|
|
Tues
|
|
|
|
|
|
|
|
|
|
|
Avocado Grapefruit Salad From Alice Water's repetoire. Local, in-season, vividly flavored, filleted local and ultra fressh white grapefruit from our benefactor, Dr. Glen Fortini with California avocado, in a classic 1950's era salad. Offered with balsamic vinagrette or our special house Thousand Isand Dressing and lots of crunchy raddichio with spring greens. |
Per Serving |
16.95 |
|
|
|
|
Wed
|
|
Thurs
|
|
|
|
|
|
|
Caesar Salad w/ Romaine, Avocado and Sourdough Croutons With local organic romaine and rich, creamy dressing. Housemade vegan sourdough garlic croutons; known for their addictive flavor. Avocado brings home this salad's true potential.
Gluten/Dairy&Soy Free/ |
1-3 servings
|
16.95 |
|
|
|
|
|
|
|
|
Fri
|
|
Sat
|
|
|
Bio-Regional Salad All the fruits and vegetables growing in the fields around us right now, blended into one ultra fresh, vegan, raw dish. Your salad includes (look for surprises!) local organic mixed lettuces, local organic sweet peppers, with local organic pears, apples, sourdough garlic croutons, cherry tomatoes, persimmons, pomegranate, and more!., Super fresh local organic sweet baby carrots and Local Organic Pickled Beets.. much more!
Gluten Free/ Soy Free/ Dairy Free/ Egg Free/Vegan |
Per Serving |
16.95 |
Mon
|
|
Tues
|
|
Wed
|
|
Thurs
|
|
Fri
|
|
Sat
|
|
 |
Entrees (Vegetarian) |
Vegetarian Black Bean Chili w/ Broccoli Salad A special treat from Central America. Flavors of authentically prepared "frijoles" in a classic vegetarian chili entree. Comfort food for every day. Super popular supper.
Gluten Free/ / Dairy Free/ |
1-3 servings |
17.95 |
Mon
|
|
Tues
|
|
|
|
|
|
|
|
|
|
|
Fritatta w/ Cherry Tomatoes, Broccollini and Arugula Pesto with Avocado Grapefruit Salad side A bright veggie enriched baked egg frittata plays the leading role here, with fresh local organic broccolini and cherry tomatoes.
Gluten Free/Soy Free/ Dairy Free/ CONTAINS NUTS |
Per Serving |
17.95 |
|
|
|
|
Wed
|
|
Thurs
|
|
|
|
|
|
|
Roasted Cauliflower w/ Caesar Salad Beautiful local organic, resplendant whole cauliflower, often offered as a d special occasion dish on big food holidays. Today we've put this wonderful dish with a fresh crispy Caesar salad. Enjoy!
Gluten Free/ Soy Free/ Dairy Free/ Egg Free/vegan/ |
1-3 servings
|
17.95 |
|
|
|
|
|
|
|
|
Fri
|
|
Sat
|
|
 |
Entrees |
Schnitzel with Caesar Salad Local Chicken breast prepared Milanase style, topped with Caesar Salad. Chicken istenderized tenderized, breaded with house panko and served with a side of local organic special house Potato Puree. Enjoy!
Gluten Free/ Soy Free/ Dairy Free/ |
1-2 Servings |
18.95 |
Mon
|
|
Tues
|
|
|
|
|
|
|
|
|
|
|
Grassfed Beef Stroganoff w/ Avocado Grapefruit Salad A superb version of this famous special occasion dinner, one of our old family favorites. We're using local grassfed beef with a rich tasting creamy mushroom based sauce over delicate housemade Panzanella. . This dinner can play out as nothing short of an event!
Gluten Free/Dairy Free/ |
1-2 servings |
18.95 |
|
|
|
|
Wed
|
|
Thurs
|
|
|
|
|
|
|
Fresh California Flounder w/ Lemon Caper Sauce, Pasta and Caesar Salad We're thrilled to be able to offer you this fresh, delicate locally sourced fish, simply sauted and served with a picatta style sauce. With housemade pasta and organic Caesar Salad
Gluten Free, Dairy Free, |
1-3 servings
|
18,95 |
|
|
|
|
|
|
|
|
Fri
|
|
Sat
|
|
 |
Desserts |
Persimmon Pudding w/ Lemon Sauce An old fashioned treat; a bit of a cake and a bit of a pudding. So-o delicious, with a generous dollop of lemon sauce. Thanks to our local Persimmon providers!! |
Per Serving
|
6.50 |
Mon
|
|
Tues
|
|
|
|
|
|
|
|
|
|
|
Lemon Curd Parfait w/ Sugar Cookies. Coconut Cream and Raspberry Puree Lemon curd's seasonal magic in a luscious dessert. Layered with delicious raspberry puree, housemade coconut cream and housemade shortbread cookies. |
Per Serving |
6.95 |
|
|
|
|
Wed
|
|
Thurs
|
|
|
|
|
|
|
Sweet Potato Pie w/ Brandy Sauce We think this classic pie is superior to even our pumpkin pie. An old fashioned treat. |
Per Serving
|
6.50 |
|
|
|
|
|
|
|
|
Fri
|
|
Sat
|
|
 |
Wild Card Options and Snacks Back to Top |
French soft Meringue Treats
Gluten Free/ Soy Free/ Dairy Free/ |
Each |
1.99 |
Mon
|
|
Tues
|
|
Wed
|
|
|
|
Fri
|
|
Sat
|
|
|
Black Beans and Rice Escabeche, Brazilian Collards and Fried Egg (or Avocado) A special treat from Central America. Flavors of authentically prepared "frijoles" accented by a side of artfully prepared, classic pickled jalapenos, onions, cauliflower (sometimes) and carrots. Two fried eggs (or cut avocados) on top make this a meal. Comfort food for every day. Kid friendly and the ancient process of preparing the rice produces "resistant starch," a substance the newest science endorses as benefical for the gut microbiome. |
1-3 servings |
15.95 |
|
|
Tues
|
|
Wed
|
|
|
|
Fri
|
|
Sat
|
|
|
Brain Power Tonic w/ Feverfew Tea A brain and spirit supporting herbal blend. For brain fog, the blues and the stress that afflicts us all. |
Per Quart
|
10.50 |
|
|
Tues
|
|
Wed
|
|
|
|
Fri
|
|
|
|
|
Local Organic Strawberry Jam
Gluten Free/ Soy Free/ Dairy Free/ Vegan |
Per 6 oz |
8.50 |
Mon
|
|
Tues
|
|
Wed
|
|
|
|
Fri
|
|
Sat
|
|
|
Local Organic Plum Jam
Gluten Free/ Soy Free/ Dairy Free/ Vegan |
Per 6 oz |
8.50 |
Mon
|
|
Tues
|
|
Wed
|
|
|
|
Fri
|
|
Sat
|
|
|
Local Organic Mixed Berry Jam
Gluten Free/ Soy Free/ Dairy Free/ Vegan |
Per 6 oz |
8.50 |
Mon
|
|
Tues
|
|
Wed
|
|
|
|
Fri
|
|
Sat
|
|
|
Local, Organic Chicken Fingers Classic chicken breast with a side of house risotto. Tops any salad, makes a quick desk lunch, or a kid friendly lunch component for any age. 2 oz chicken portion.
Dairy Free/ Gluten Free/ Soy Free |
Per serving |
13.95 |
|
|
Tues
|
|
Wed
|
|
|
|
Fri
|
|
Sat
|
|
|
PREMIUM SUBSCRIBER DAILY DEAL Back to Top |
Daily Thank You to our Premium (Monthly) Sustaining Subscribers; Limited, Order Early! |
|
Escabeche Artfully prepared, classic, pickled jalapenos, onions and carrots |
Per 1/2 Pint |
Discount Price 5.50 |
Mon
|
|
Tues
|
|
|
|
|
|
|
|
|
|
|
Housemade Sirracha No longer in the grocery store because of a climate change food tragedy. But we're making it in small bottles for you now.
|
1/2 Pint |
Discount Price 5.50 |
|
|
|
|
Wed
|
|
Thurs
|
|
|
|
|
|
|
Persimmon Muffins Cozy weekend breakfast treat. With pear butter? Or maybe one of our housemade jams. Comfort food that's super good for you! |
Each |
Discount Price 2.50 |
|
|
|
|
|
|
|
|
Fri
|
|
Sat
|
|
|
NOTE: All Fields Below MUST Be Completed Except "Comments" |
|